Rhys Jeremiah

"Vorsprung is mobilising joints and muscles."

Rhys Jeremiah
Obstacle Course Racer, Runner…

In all honesty, I've always had ridiculously stiff hips, proven when I tried yoga and literally could hardly bend.

I 100% believe, that, the Vorsprung training is mobilising joints and muscles, that, I have not been using to their full potential when running in the past!.

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