Sadik Miah
Footballer, and multi-sports player.
Being part of the SCVorsprung set up from the start has elevated myself on many levels, not just physically but mentally too.
I have decided to take what I’ve learnt from these sessions and apply it to every day life. The training and education that you are put through not only promotes your senses in a sports environment but also can be applied outside of sport. Whilst continuing in further education and working near 7 days a week, I have noticed how I’ve become further aware, more driven and that my concentration levels have increased during high pressure environments which require both physical and mental functions such as undertaking exams, running a restaurant straight after your 9-5!
I, for one, feel a lot more energetic and patient than I used to, especially taking extra care of myself (physically and mentally bringing a sense of calm to situations) with the warm up and warm down sessions (I’ve not seen many who take this seriously), which in turn helps with recovery time to move onto the next game / task at hand.
Although life can get busy at times I’m always looking forward to the next session and learning something new, having a smile on my face and to spend a lovely time with a great striving community!
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