1. Vorsprung Sessions

"Why Vorsprung exercise sessions are suitable for anyone, whether interested in sports or not..."

Why are Vorsprung exercise sessions suitable for anyone, whether interested in sports or not?

All Vorsprung Coaching Academy workshops and exercise training sessions are aimed to enhance body-to-brain and brain-to-body communication pathways.

They are not sport specific training sessions: which we only deliver to professional sports people.

Sports are, however, used to deliver drills to aid physical and neurological improvements. Sports activities are used as tools to relate to people who may have an interest in a specific sport: consequently, we perform drills with familiar items, such as, a football to make people feel more comfortable.

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